Name: Baked Salmon with Lemon Butter Cream Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 40 min
Ingredients: 2 tablespoons freshly squeezed lemon juice; 1 tablespoon olive oil; 1 minced garlic clove; 2 tablespoons old-style Dijon mustard; 5 fillets skinless salmon (about 5 oz./150 grams each); ½ teaspoon ground black pepper; salt (to taste); ¼ cup unsalted butter; 1 ½ tablespoons minced garlic cloves; ½ cup heavy cream (or half and half); 1-2 tablespoons freshly squeezed lemon juice (optional); 1 tablespoon parsley (finely chopped); ½ teaspoon ground black pepper; lemon slices (for serving)

Introduction to Baked Salmon with Lemon Butter Cream Sauce

When you think of quick meals, fast food might come to mind. However, nothing beats the nourishing embrace of homemade dishes. Preparing your own meals not only allows you to control ingredients but also lets you tailor flavors to your preference, ultimately leading to healthier choices. Studies show that cooking at home can save money and improve one’s diet, with home-cooked meals often featuring fresher produce and leaner protein sources. Plus, there’s something incredibly rewarding about creating a meal from scratch.

One standout dish that exemplifies the joy of homemade cooking is baked salmon with lemon butter cream sauce. This recipe combines the lusciousness of salmon with the bright, zesty notes of lemon, creating a comforting yet elegant dish perfect for any occasion—even a weeknight dinner when you’re short on time. The creamy lemon butter sauce adds a rich depth, ensuring your salmon stays moist and flavorful.

If you're looking for a way to impress your friends or simply want to indulge in something special, this dish will not disappoint. Trust us; it’s worth swapping that drive-thru run for a little hands-on kitchen magic!

Ingredients for Baked Salmon with Lemon Butter Cream Sauce

Cooking healthy meals can be an enjoyable experience, especially when you get to whip up something as delightful as baked salmon with lemon butter cream sauce! This dish is not only quick to prepare but also incredibly flavorful. Let’s gather all the ingredients you'll need to bring this delicious meal to life.

For The Salmon

2 tablespoons freshly squeezed lemon juice
1 tablespoon olive oil
1 minced garlic clove
2 tablespoons old-style Dijon mustard
5 skinless salmon fillets (about 5 oz./150 grams each)
½ teaspoon ground black pepper
Salt, to taste

For The Lemon Butter Garlic Sauce

¼ cup unsalted butter
1 ½ tablespoons minced garlic cloves
½ cup heavy cream (or half and half)
1-2 tablespoons freshly squeezed lemon juice (optional)
1 tablespoon parsley, finely chopped
½ teaspoon ground black pepper
Lemon slices for serving

Having these ingredients on hand will set you up for a fantastic culinary experience. If you're looking for more cooking inspiration, check out Cooking Light for additional healthy recipes!

Preparing Baked Salmon with Lemon Butter Cream Sauce

Baked salmon with lemon butter cream sauce is a delightful dish that’s both elegant and simple to prepare. This recipe not only highlights the fresh flavors of salmon but also infuses it with a rich, buttery sauce that’s hard to resist. So, let’s dive in!

Gather your ingredients

Before we start cooking, let’s ensure you have everything ready. Here’s what you’ll need:

For The Salmon:
2 tablespoons freshly squeezed lemon juice
1 tablespoon olive oil
1 minced garlic clove
2 tablespoons old-style Dijon mustard
5 skinless salmon fillets, about 5 oz. each
½ teaspoon ground black pepper
Salt, to taste
For The Lemon Butter Garlic Sauce:
¼ cup unsalted butter
1 ½ tablespoons minced garlic cloves
½ cup heavy cream or half and half
1-2 tablespoons freshly squeezed lemon juice (optional)
1 tablespoon parsley, finely chopped
½ teaspoon ground black pepper
Lemon slices for serving

Having everything prepped will help this come together smoothly and quickly.

Prepare the salmon fillets

Start by preheating your oven to 425°F (220°C). In a medium bowl, mix together the lemon juice, olive oil, minced garlic, and Dijon mustard. This zesty marinade will elevate your salmon to new heights. Place the salmon fillets in a baking dish and pour this mixture over them. Gently rub the marinade into the fillets, then season with black pepper and a pinch of salt. Now, let’s make it sizzle in the oven for about 10-15 minutes.

Make the lemon butter garlic sauce

While the salmon is baking, it’s time to create that luscious sauce! In a medium saucepan, melt the butter over low to medium heat. Once melted, add the minced garlic and sauté until fragrant—just about 30 seconds. Next, pour in the heavy cream and allow it to come to a gentle boil. The sauce will thicken slightly, giving it that creamy richness we love. For an added burst of flavor, stir in the lemon juice (if using), parsley, and season with black pepper and salt.

Bake the salmon to perfection

Check on your salmon after 10 minutes. It should be firm to the touch but still tender. If you have a food thermometer, aim for an internal temperature of 145°F (63°C). This ensures it’s cooked perfectly!

Combine everything and let it rest

Once the salmon is done, drizzle the cream sauce generously over the fillets. It's best to let everything rest for about 5-10 minutes. This allows the flavors to meld wonderfully. Serve it with fresh lemon slices on the side for that extra zing.

And there you have it—your baked salmon with lemon butter cream sauce is ready to impress! Whether it’s a weeknight dinner or a special occasion, this dish brings a slice of culinary delight to your table. For tips on serving, you might want to check out this guide on side dishes for salmon to complement your creation. Enjoy!

Variations on Baked Salmon with Lemon Butter Cream Sauce

Herb-infused Variations

Elevate your baked salmon with lemon butter cream sauce by incorporating fresh herbs! Consider adding dill, thyme, or basil to the seasoning mix. These herbs not only complement the salmon's flavor but also enhance the overall dish’s aroma. You could even create a herbed butter by mixing softened butter with chopped herbs, perfect for slathering on the salmon before baking for an extra boost of taste.

Add a Spicy Kick

If you're a fan of heat, why not spice things up? A dash of cayenne pepper or red pepper flakes stirred into the lemon butter cream sauce can add an exciting zing. Additionally, a sprinkle of smoked paprika gives a vibrant color and hints of smokiness. This twist enhances the whole experience of enjoying your baked salmon with lemon butter cream sauce and adds a delightful new layer to this classic dish.

For more flavor inspiration, check out this herb guide or learn about spices that can enhance your cooking.

Cooking Tips and Notes for Baked Salmon with Lemon Butter Cream Sauce

When preparing baked salmon with lemon butter cream sauce, consider these helpful tips to enhance your experience:

Fresh Ingredients Matter: Use freshly squeezed lemon juice and fresh garlic for the best flavor. Frozen salmon can also work, but fresh is always ideal.
Don’t Overcook: Keep an eye on the salmon. It’s typically cooked perfectly at 10-15 minutes in the oven. Aim for an internal temperature of 145°F (63°C) for optimal texture.
Cream Sauce Variations: Feel free to experiment with herbs like dill or tarragon for a unique twist. A splash of white vinegar or apple cider vinegar can add depth to the sauce.
Serve Right Away: For the best taste, serve the dish fresh out of the oven. The juxtaposition of the warm salmon with the creamy sauce is divine.

For more tips on perfecting your salmon dish, check out the Seafood Nutrition Partnership for nutrition and cooking advice!

Serving Suggestions for Baked Salmon with Lemon Butter Cream Sauce

When it comes to serving baked salmon with lemon butter cream sauce, the possibilities are endless! This dish pairs beautifully with a variety of sides that complement its richness. Here are some delightful suggestions:

Seasonal Vegetables: A medley of roasted asparagus, green beans, or sautéed spinach can add color and freshness.
Couscous or Quinoa: These grains serve as a wonderful base, soaking up any leftover sauce while adding texture and fiber to your meal.
Lemon-Infused Rice: Cooked rice with a hint of lemon zest enhances the citrus notes of the salmon.
Simple Salad: A light arugula salad with cherry tomatoes and a light vinaigrette can provide a refreshing contrast.

Feeling adventurous? Try pairing your salmon with a light herb-infused sparkling water for a pop of flavor! Enjoy your culinary journey!

Time Details for Baked Salmon with Lemon Butter Cream Sauce

Preparation Time
Get your ingredients ready in just 10 minutes! Gather your salmon fillets and mix your tasty marinade for an efficient start.

Cooking Time
Bake your salmon to perfection for 10-15 minutes. While that’s happening, whip up the delicious lemon butter sauce on the stovetop in about 5-7 minutes.

Total Time
In just 25-30 minutes, you can enjoy a mouthwatering baked salmon with lemon butter cream sauce, making it perfect for a weeknight dinner or an impressive gathering!

For more information on cooking times and tips for achieving perfectly baked salmon, check out this guide. Enjoy every bite!

Nutritional Information for Baked Salmon with Lemon Butter Cream Sauce

Calories

A serving of baked salmon with lemon butter cream sauce packs in approximately 261 calories. This makes it a delightful option for a satisfying yet guilt-free meal.

Protein

Each serving is a protein powerhouse, offering about 31 grams. Salmon is not only delicious but also contributes to muscle repair and overall health!

Sodium

With approximately 230mg of sodium per serving, you can enjoy this dish without worrying too much about your salt intake. Just remember to season according to your preference!

For more information on the benefits of incorporating salmon into your diet, check out this article on salmon nutrition.

FAQs about Baked Salmon with Lemon Butter Cream Sauce

How do I ensure the salmon stays moist?

To keep your baked salmon with lemon butter cream sauce tender and juicy, avoid overcooking. Use an instant-read thermometer—salmon is perfect at around 145°F (63°C). Additionally, letting the salmon rest for a few minutes after baking helps retain moisture and enhances flavor.

What can I serve with this salmon dish?

Pair your delicious baked salmon with lemon butter cream sauce with sides that complement its rich flavors. Consider serving with steamed vegetables, such as asparagus or broccoli, or a light salad with citrus dressing. Quinoa or rice pilaf also makes a great base, soaking up that creamy sauce!

Can I make the sauce ahead of time?

Absolutely! You can prepare the lemon butter cream sauce a day in advance. Just store it in the refrigerator, and when ready to serve, gently reheat it on the stove until warmed through. This makes dinner prep a breeze while still enjoying that luscious, fresh flavor!

Conclusion on Baked Salmon with Lemon Butter Cream Sauce

If you seek a delightful and satisfying meal, look no further than this baked salmon with lemon butter cream sauce. Bursting with flavor and simplicity, it’s perfect for a cozy dinner or impressing friends. Enjoy this dish's vibrant and lavish flavors — your taste buds will thank you! For more recipe inspiration, check out our guide on easy seafood dinners.