Introduction to Pan Seared Steak with Garlic Butter
Cooking steak at home can be one of the most rewarding culinary experiences. So why is homemade steak a game-changer? For one, you get to control every element, from the cut of meat to how it’s seasoned and cooked. There’s something incredibly satisfying about transforming a simple ingredient into a restaurant-quality dish right in your own kitchen.
Imagine the aroma of a pan seared steak with garlic butter wafting through the air—it's irresistible! Not only does this quick and straightforward method yield a beautifully caramelized crust, but the finishing touch of garlic butter elevates the flavor to a whole new level. You don’t have to break the bank dining out to enjoy an exquisite meal; with this recipe, you can impress friends or treat yourself after a long week.
Plus, using high-quality ingredients like freshly ground pepper or organic thyme can make all the difference. You might be surprised to learn that a study published in the Journal of Culinary Science & Technology found that flavor in beef is significantly enhanced when fresh herbs and high-fat content butters are used. So, grab your skillet, and let's dive into the world of pan-seared perfection!

Ingredients for Pan Seared Steak with Garlic Butter
Essential ingredients for the perfect steak
When it comes to crafting the ideal pan seared steak with garlic butter, the selection of ingredients is crucial. Here’s what you’ll need:
- Steaks: Opt for 2 (12 oz) ribeye or New York strip steaks that are about 1 ¼ inches thick to ensure a beautifully cooked interior.
- Vegetable oil: This creates a heat-friendly environment for a perfect sear.
- Kosher salt and freshly ground black pepper: These simple seasonings elevate the steak's natural flavors.
- Unsalted butter: The richness in butter helps achieve that luscious finish we’re after.
- Fresh thyme: It adds a delightful earthiness.
- Garlic cloves: A must for enhancing the aroma and taste of your dish.
Optional additions for flavor enhancement
For those looking to customize their pan seared steak with garlic butter, consider including:
- Crushed red pepper flakes: If you prefer a hint of heat.
- Shallots: Added for a touch of sweetness.
- Fresh herbs: Such as rosemary or parsley for a pop of freshness.
By choosing the right ingredients and a few flavorful additions, you can create a truly mouthwatering experience. Happy cooking!
Preparing Pan Seared Steak with Garlic Butter
Cooking a pan seared steak with garlic butter is one of life's simple pleasures, and getting it just right elevates the experience. Here’s how to prepare your steak for a delightfully tasty meal.
Let the steaks come to room temperature
It’s essential to start with steaks that have warmed to room temperature. This allows the meat to cook more evenly, preventing that dreaded steak scenario where the outside is overcooked while the inside remains cold. About 30 minutes before cooking, take the steaks out of the fridge and let them rest. This step can make a significant difference in your final product.
Heat the skillet to the right temperature
The right skillet temperature is key to achieving that glorious sear. A cast iron skillet is ideal due to its heat retention properties. Heat the skillet over medium-high heat for about three minutes if you are using a gas stove, or a bit longer for electric. You want it hot enough that the vegetable oil shimmers, signaling it's ready for action. A properly heated skillet will create a perfect crust and maximize flavor when you sear your steak.
Season the steaks properly
While the skillet heats, it’s time to season your steaks. After patting them dry with paper towels (this helps to get that wonderful browning), generously sprinkle kosher salt and freshly ground black pepper on both sides. Don’t be shy—this is your chance to infuse flavor into the meat. If you’d like to experiment, feel free to add your favorite herbs or spices to the mix.
Searing the steaks for maximum flavor
Once your skillet is prepped and sizzling, it’s showtime! Carefully place your steaks in the skillet. Using metal tongs, press down gently on the surface to ensure maximum contact with the heat—that’s where the magic happens. Let them cook undisturbed for about three minutes until a deep, golden-brown crust forms. Flip the steaks and continue cooking for another three minutes. You’re aiming for that perfect sear to encapsulate all the juiciness of the meat inside.
The finishing touch with garlic butter
To elevate your pan seared steak with garlic butter, it’s time for the star of the show: garlic butter! Once the steaks are close to your desired doneness, reduce the heat to medium-low and add the unsalted butter along with smashed garlic and fresh thyme. Make sure to tilt the pan slightly so the butter pools and spoon it over the steaks, basting them for maximum flavor. This enriches the steak with a decadent garlicky buttery finish that you won’t soon forget!
Final Tip
Don’t forget to let your steaks rest for five minutes after cooking. This helps redistribute the juices and ensures every bite is succulent. Now, slice and serve your masterpiece! Enjoy this recipe and feel free to share how your pan seared steak with garlic butter turned out; cooking is always more fun with friends.

Variations on Pan Seared Steak with Garlic Butter
When it comes to pan seared steak with garlic butter, there are endless possibilities to explore. Here are a couple of tasty variations to elevate your dish:
Herb-infused butter options
Why settle for plain butter? Elevate your flavor profile by infusing your butter with fresh herbs! Consider using:
- Rosemary: Adds a fragrant, earthy note.
- Parsley: Offers a bright, fresh taste.
- Oregano: Introduces a slightly spicy kick.
Simply mix your desired herbs into the butter, allowing it to melt over the steak for a delightful finish.
Different steak cuts to try
While ribeye and New York strip steaks are classics, don’t hesitate to experiment with other cuts! Here are some alternatives:
- Filet mignon: Tender and buttery, perfect for a special occasion.
- Tri-tip: Adds a robust flavor and is great for feeding a crowd.
- Flank steak: Perfect for marinating and slicing, ideal for tacos or salads.
Whichever cut you choose, the pan seared steak with garlic butter technique remains a surefire way to impress. Happy cooking!
Cooking Tips and Notes for Pan Seared Steak with Garlic Butter
Importance of Resting Your Steak
Letting your pan seared steak with garlic butter rest for at least 5 minutes after cooking is essential for achieving tender, juicy meat. This resting period allows the juices to redistribute, so you won’t lose that flavorful goodness when you slice into it. Plus, who doesn’t want to savor the aroma while waiting just a bit longer?
Ideal Doneness Temperatures
Getting your steak to that perfect level of doneness is key. Here are the ideal internal temperatures:
- Rare: 125°F
- Medium Rare: 135°F
- Medium: 145°F
- Medium Well: 150°F
- Well Done: 160°F and above
Use an instant-read thermometer for accuracy, and remember—steaks continue cooking post-removal from heat; aim for about 5°F below your target temperature. For more tips on meat temperatures, check out this guide on improper doneness.
Happy cooking!

Serving Suggestions for Pan Seared Steak with Garlic Butter
Sides that Pair Well
For the ultimate dining experience with your pan seared steak with garlic butter, consider these delightful sides:
- Garlic Mashed Potatoes: Creamy and buttery, they complement the rich flavors of the steak.
- Roasted Brussels Sprouts: A slightly crispy and healthy option, adding a touch of brightness.
- Spinach Salad: Tossed with a tangy vinaigrette, this adds freshness to your meal.
- Grilled Veggies: Seasonal vegetables, simply seasoned, make for a colorful and nutritious addition.
Recommended Sauces and Toppings
To elevate your dish, here are some sauces and toppings that work wonderfully with pan seared steak with garlic butter:
- Chimichurri: This zesty sauce adds a bright, herbaceous flavor.
- Peppercorn Sauce: Rich and creamy, it complements the steak’s natural juiciness.
- Feta Crumbles: A sprinkle of tangy feta lends a unique twist.
- Sautéed Mushrooms: Earthy and rich, mushrooms can bring depth to your dish.
These pairings not only enhance your meal but also create a memorable dining experience. Enjoy!
Time breakdown for Pan Seared Steak with Garlic Butter
Preparation time
To kick things off, you’ll need about 30 minutes to prepare your pan seared steak with garlic butter. This includes letting the steaks rest at room temperature, which is key for achieving that perfect sear.
Cooking time
Once you're ready to cook, the pan searing process takes roughly 7 minutes. You'll sear the steaks for about 3 minutes on each side, followed by a quick finish in garlic butter for that mouthwatering flavor.
Total time
In total, you can expect to invest around 37 minutes from start to finish. Perfect for a busy weeknight dinner or a simple weekend treat! Trust us, your taste buds will thank you for it.
When ready to dive into this deliciousness, don’t forget to check out resources like Serious Eats for more tips on steak cooking techniques.
Nutritional Facts for Pan Seared Steak with Garlic Butter
When indulging in a pan seared steak with garlic butter, it's essential to understand the nutritional aspects. Here’s a quick breakdown:
Calories
Approximately 800 calories per serving, making it a satisfying, protein-rich meal.
Protein
With around 60 grams of protein, this dish is excellent for muscle repair and growth, perfect after a workout or a busy day.
Sodium
Contains about 800 mg of sodium; consider using low-sodium salt or adjusting seasoning to manage your intake.
Remember, enjoying pan seared steak with garlic butter in moderation is key to balancing flavor and health! For detailed cooking tips and variations, check out our full recipe above.
FAQs about Pan Seared Steak with Garlic Butter
What is the best cut of steak for searing?
When it comes to making pan seared steak with garlic butter, opt for cuts like Ribeye or New York Strip. These cuts are well-marbled, which means they’ll stay juicy and flavorful when cooked at high heat. For alternatives, consider sirloin for a leaner option or filet mignon for a touch of luxury.
How do I know when my steak is done?
Cooking times can vary, but the best way to check doneness is by using a meat thermometer. Aim for 130°F for medium-rare, 140°F for medium, and 160°F for well-done. Remember, the steak will continue cooking as it rests, so pull it from the heat when it’s about 5 degrees shy of your target temperature.
Can I make this recipe without fresh herbs?
Absolutely! While the fresh thyme enhances the flavor of the pan seared steak with garlic butter, you can substitute with dried herbs or simply skip them altogether. The garlic butter alone provides plenty of richness and taste. Feel free to get creative with seasonings that you enjoy!
Conclusion on Pan Seared Steak with Garlic Butter
Why you should try it tonight!
If you haven't yet experienced the sheer delight of pan seared steak with garlic butter, tonight is the perfect night to indulge. This recipe not only delivers incredible flavor but also showcases your culinary skills with minimal effort. Impress yourself and others with a meal that feels gourmet yet is so easy to prepare! Who could resist that juicy, buttery finish?
Don't miss the joy of creating a restaurant-quality dinner at home. Your taste buds will thank you!

Pan Seared Steak with Garlic Butter
Equipment
- 12 inch cast iron skillet
Ingredients
- 2 steaks Ribeye or New York strip about 1 ¼-inches thick
- 1 tablespoon vegetable oil
- 1 teaspoon kosher salt
- ¾ teaspoon freshly ground black pepper
- 2 tablespoon unsalted butter
- 2 sprigs fresh thyme
- 2 cloves garlic peeled and smashed
Instructions
- Let steaks rest at room temperature 30 minutes.
- Heat vegetable oil in a 12-inch cast iron skillet over medium-high heat.
- Dab both sides of steak dry with paper towels then season both sides with salt and pepper.
- Place steaks in skillet and using metal tongs press down over top surface of steaks to ensure the entire bottom surface is making direct contact with skillet.
- Let cook until browned on bottom, about 3 minutes.
- Flip and continue to cook until steak is about 10 degrees away from desired doneness, approximately 3 minutes longer.
- Reduce heat to medium-low, add butter, garlic and thyme.
- Using an oven mitt grasp pan and tilt pan so butter pools to one side, spoon butter over steaks and continue to cook until steaks registers desired doneness, about 1 minute longer.
- Transfer to plates. Let rest 5 minutes before slicing.





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