Name: Slow-Cooker Loaded Broccoli & Chicken Soup
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Ingredients: 6 cups bite-size broccoli florets; 1.5 cups frozen chopped yellow onion; 2 medium stalks celery, finely chopped; 1 cup evaporated milk; 0.5 cups reduced-fat sour cream; 0.25 cups water; 4 cups reduced-sodium chicken broth (divided); 2 cups shredded Cheddar cheese (divided); 1 8-ounce package reduced-fat cream cheese, cubed and softened; 1 pound boneless, skinless chicken breasts; 2 teaspoons Dijon mustard; 1 teaspoon garlic powder; 1 teaspoon onion powder; 0.75 teaspoon salt; 0.5 teaspoon ground pepper; 2 tablespoons cornstarch; 2 cups frozen brown rice; 0.5 cups thinly sliced scallion tops, dark green parts only; 3 tablespoons crumbled cooked bacon

Introduction to Slow-Cooker Loaded Broccoli Soup

Why Slow-Cooked Meals Are Perfect for Busy Young Professionals

For young professionals juggling work, social life, and personal projects, finding time to prepare nutritious meals can be a challenge. That's where the beauty of a slow-cooker loaded broccoli soup comes in. Just imagine tossing fresh ingredients into a slow cooker in the morning and coming home to a warm, comforting meal that practically cooks itself!

Slow cookers are not just time-savers; they also allow flavors to meld beautifully over hours, providing a depth that quick cooking often can't achieve. Plus, with minimal prep and clean-up, you can spend your evenings unwinding rather than slaving away in the kitchen. According to a survey by the Hartman Group, consumers are increasingly leaning toward meals that offer convenience without sacrificing nutrition, making this healthful soup an ideal choice.

Incorporating ingredients like fresh broccoli, tender chicken, and creamy cheese, this slow-cooker recipe gives you a gourmet experience, all while fitting seamlessly into your hectic lifestyle. Interested in enhancing your culinary repertoire? This easy, hearty soup will be a game-changer—perfect for meal prepping for the week ahead or enjoying with friends after a long day.

Ready to dive into this delicious experience? Let’s get cooking!

Ingredients for Slow-Cooker Loaded Broccoli Soup

Essential Ingredients for a Deliciously Creamy Soup

Creating a mouthwatering slow-cooker loaded broccoli soup starts with the right base. Here’s what you’ll need:

6 cups bite-size broccoli florets: The star of the show, adding both flavor and nutrition.
1½ cups frozen chopped yellow onion: For that all-important sweetness and depth.
2 medium stalks celery, finely chopped: Adds crunch and a subtle hint of earthiness.
1 cup evaporated milk and ½ cup reduced-fat sour cream: These two bring creaminess that perfectly complements the broccoli.
4 cups reduced-sodium chicken broth: A heartier option that keeps the soup rich without overwhelming flavor.
1 pound boneless, skinless chicken breasts: Tender and juicy, ensuring a fulfilling dish.

Optional Ingredients for Added Flavor and Texture

To take your slow-cooker loaded broccoli soup to the next level, consider these optional ingredients:

Dijon mustard and spices: A little kick with 2 teaspoon of Dijon, 1 teaspoon garlic powder, and 1 teaspoon onion powder can elevate the taste.
Cornstarch: Just 2 tablespoons can thicken up your soup beautifully.
Turkey bacon: For a savory topping—feel free to go for crispy bits made from turkey bacon for a healthier twist.
Scallion tops: The dark green parts add a fresh burst of flavor as a garnish.

With these ingredients, you'll create a soup that’s not only comforting but also packed with flavor and nourishment. Ready to dig in? Your taste buds are in for a treat!

Preparing Slow-Cooker Loaded Broccoli Soup

Creating a delicious slow-cooker loaded broccoli soup at home can be both satisfying and simple. Follow these step-by-step instructions to make a hearty meal that your whole family will love.

Prep Your Veggies

First things first, let’s get your veggies ready. You’ll need 6 cups of bite-size broccoli florets, 1½ cups of frozen chopped yellow onion, and 2 medium stalks of celery, finely chopped. Taking a few minutes to prep your ingredients will make the cooking process smooth and enjoyable. Not only do these veggies add flavor, but they also provide essential nutrients! Remember, broccoli is a powerhouse of vitamins, including vitamin C, which is great for your immune system.

Combine All Ingredients in the Slow Cooker

Now that your veggies are prepped, it’s time to toss them into your slow cooker. Add the broccoli, onion, celery, 1 cup of evaporated milk, ½ cup of reduced-fat sour cream, ¼ cup of water, 2 teaspoons Dijon mustard, 1 teaspoon each of garlic powder and onion powder, along with ¾ teaspoon salt and ½ teaspoon ground pepper. Pour in 3¾ cups of reduced-sodium chicken broth and 1 cup of shredded Cheddar cheese.

Don’t forget to nestle 1 pound of boneless, skinless chicken breasts into the mixture; make sure they’re submerged. Cover the slow cooker and set it to cook on high for about 4 hours or low for 7 hours. Trust me, your kitchen is going to smell amazing during this process!

Cook the Soup to Perfection

This step is where the magic happens! While your slow-cooker loaded broccoli soup simmers, it allows those flavors to meld beautifully. Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F. Once cooked, carefully transfer the chicken to a cutting board. Let it rest for a few minutes before shredding it using two forks.

Shred the Chicken and Add Creaminess

Now comes the fun part! In a small bowl, whisk together 2 tablespoons of cornstarch with ¼ cup of your remaining broth until smooth. Stir this into the soup along with 8 ounces of cubed and softened cream cheese and 2 cups of frozen brown rice. Add the shredded chicken back into the pot and cover once more. Cook on high for an additional 10 to 15 minutes until the rice is tender and the soup thickens.

Finish and Serve with Toppings

Your slow-cooker loaded broccoli soup is almost ready to serve! Ladle the soup into bowls, and don’t skimp on the toppings. Sprinkle over the remaining 1 cup of Cheddar cheese, ½ cup of thinly sliced scallion tops, and 3 tablespoons of turkey bacon for that extra crunch.

Imagine diving into a warm bowl of this decadent soup after a long day—it’s a comforting way to nourish yourself! If you're looking for some innovative serving ideas or more tips, check out this article on slow-cooking.

Enjoy your delicious meal and the wonderful feeling of accomplishment from crafting this nourishing soup!

Variations on Slow-Cooker Loaded Broccoli Soup

Vegetarian Version with Chickpeas and Veggie Broth

If you're looking to go meatless, here's a delicious twist on the classic slow-cooker loaded broccoli soup! Simply substitute the chicken with canned chickpeas for a protein boost, and use vegetable broth instead of chicken broth. This not only makes the soup vegetarian-friendly, but also enhances its earthy flavors. Toss in some nutritional yeast for a cheesy note without the dairy.

Added Spices for an Extra Kick

Want to turn up the heat? Incorporate some spices like cayenne pepper or smoked paprika into the slow-cooker loaded broccoli soup for a delightful warmth. You can also experiment with adding a pinch of cumin or coriander for a unique twist that elevates the flavor profile. Don’t shy away from fresh herbs either; a sprinkle of fresh parsley or cilantro right before serving can truly brighten up each bowl!

For more tips on creating unique soup variations, check sites like Food Network or Tasty. Explore new possibilities!

Cooking tips and notes for Slow-Cooker Loaded Broccoli Soup

Storage Tips for Leftovers

If you find yourself with extra slow-cooker loaded broccoli soup, no worries! This soup stores beautifully. Allow it to cool before transferring it to airtight containers. It can stay in the fridge for 3 to 4 days or in the freezer for up to 3 months. Just remember to label your containers for easy identification later!

Adjusting the Recipe for Your Preferences

Feel free to get creative! If you’re not a fan of chicken, substitute with chicken ham or even turkey bacon for added flavor. Want more texture? Toss in some cooked quinoa or additional vegetables like carrots. The beauty of this soup lies in its flexibility; adjust the cheeses to your liking or experiment with spices for some extra kick. Whether it’s a dash of cayenne or a sprinkle of your favorite herbs, make it your own!

Serving suggestions for Slow-Cooker Loaded Broccoli Soup

Ideal sides to enjoy with your soup

Pair your slow-cooker loaded broccoli soup with some fantastic sides to elevate your meal. Opt for a light salad, like a classic Caesar or a vibrant mixed greens salad, to add freshness. For a heartier option, consider garlic bread or a vegetable medley, which complements the richness of the soup perfectly. If you're a fan of textures, crunchy tortilla chips or pita bread for dipping can be a delightful addition.

Serving it in bread bowls for a fun twist

For a fun and creative twist, why not serve your slow-cooker loaded broccoli soup in bread bowls? Hollow out some sourdough or French bread loaves, and ladle in your delicious soup just before serving. This not only makes for an impressive presentation but also enhances the experience as you can enjoy the flavorful bread alongside the warm soup. It's a cozy, satisfying way to enjoy your meal!

Consider checking out some great bread bowl recipes to get the perfect vessel for your soup, and watch your guests' faces light up at the table!

Time Breakdown for Slow-Cooker Loaded Broccoli Soup

Preparation Time

Getting ready for this delicious slow-cooker loaded broccoli soup takes about 15 minutes. Make sure you have all your ingredients measured and chopped to make the process smoother.

Cooking Time

Once everything is in the slow cooker, set it on High for 4 hours or Low for 7 hours. This hands-off cooking method allows the flavors to meld beautifully while you go about your day.

Total Time

In total, you're looking at about 4 hours and 15 minutes on High or 7 hours and 15 minutes on Low. This means you can easily prepare this comforting meal in the morning and come home to a warm, hearty soup waiting for you!

If you're interested in learning more about the benefits of slow cooking, this article from the Slow Cooker Kitchen covers everything you need to know! Whether you're a busy professional or just someone who enjoys a good home-cooked meal, slow-cookers truly have the magic touch.

Nutritional Facts for Slow-Cooker Loaded Broccoli Soup

Calories per serving

Each serving of this slow-cooker loaded broccoli soup packs a satisfying punch at approximately 300 calories. This makes it a great option for a warm, hearty meal without the guilt.

Key nutrients

In addition to being low in calories, this soup is rich in essential nutrients:

Protein: Each serving contains about 25 grams, coming from chicken and cheese, ideal for muscle repair and overall health.
Fiber: With plenty of broccoli and rice, it offers around 5 grams of fiber to aid digestion and keep you full.
Calcium: The cheese and evaporated milk contribute approximately 30% of your daily calcium needs, promoting strong bones.
Vitamins: Broccoli is a superstar here, providing vitamins C, K, and A, known for their antioxidant properties.

By incorporating this loaded broccoli soup into your meal plan, you’re not just enjoying a delicious dish—you’re nourishing your body with important nutrients. For a healthy balance, consider pairing it with a side of whole-grain bread or a fresh salad to round out your meal.

If you're looking for more information on the health benefits of broccoli, check out Healthline's article on broccoli.

FAQ about Slow-Cooker Loaded Broccoli Soup

Can I make this soup without chicken?

Absolutely! If you prefer a vegetarian option or just want to skip the chicken, you can either omit it entirely or substitute it with plant-based proteins like chickpeas or lentils. Adding extra veggies like potatoes or mushrooms can also enhance the texture and flavor of your slow-cooker loaded broccoli soup.

How do I store and reheat leftovers?

Storing your leftovers is straightforward! Place the soup in an airtight container and refrigerate for up to four days. For longer storage, freeze it in freezer-safe containers for up to three months. When you’re ready to enjoy it again, reheat on the stovetop over low heat, stirring occasionally, or use the microwave until fully warmed.

What are some substitutions for the cream cheese?

If you need a substitute for cream cheese, consider using Greek yogurt for a tangy twist or a cashew cream for a dairy-free option. For a lighter version, low-fat cottage cheese blended until smooth can also work well, giving you that creamy texture without the heaviness. Explore these alternatives to cater to your dietary needs while keeping your slow-cooker loaded broccoli soup delicious!

For more variations, check out these creative soup ideas from BBC Good Food.

Conclusion on Slow-Cooker Loaded Broccoli Soup

In summary, this slow-cooker loaded broccoli soup is a fantastic way to enjoy nutritious ingredients without spending hours in the kitchen. Perfect for busy weeknights, it combines the goodness of broccoli and chicken into a creamy, comforting dish. Don’t forget to get creative with toppings!