Baked Parmesan Zucchini
Delicious Baked Parmesan Zucchini, a perfect side dish, combining fresh zucchini with savory Parmesan and herbs.
Prep Time 10 minutes mins
Cook Time 17 minutes mins
Total Time 27 minutes mins
Course Side Dish
Cuisine American
Servings 4 zucchini halves
Calories 90 kcal
oven
Baking Sheet
Cooling Rack
small bowl
Vegetables
- 4 pieces zucchini quartered lengthwise
Cheese
- 0.5 cup freshly grated Parmesan
Herbs and Spices
- 0.5 teaspoon dried thyme
- 0.5 teaspoon dried oregano
- 0.5 teaspoon dried basil
- 0.25 teaspoon garlic powder
- Kosher salt to taste
- freshly ground black pepper to taste
Oils
- 2 tablespoons olive oil [olive oil](https://www.amazon.com/California-Olive-Ranch-Everyday-Virgin/dp/B0099Q87JM?th=1&linkCode=ll1&tag=damndelicio02-20&linkId=ebadf4048e6e4a1491d0215da1978e32&language=en_US&ref_=as_li_ss_tl)
Garnish
- 2 tablespoons chopped fresh parsley leaves
Cooking Instructions
Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
Serve immediately, garnished with parsley, if desired.
Serving: 1zucchini halfCalories: 90kcalCarbohydrates: 6gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 30mgCalcium: 200mgIron: 1mg
Keyword Baked Parmesan Zucchini, healthy zucchini, oven baked zucchini, parmesan zucchini, vegetable side dish, Zucchini Recipes