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Baked Parmesan Zucchini

Baked Parmesan Zucchini

Delicious Baked Parmesan Zucchini, a perfect side dish, combining fresh zucchini with savory Parmesan and herbs.
Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Course Side Dish
Cuisine American
Servings 4 zucchini halves
Calories 90 kcal

Equipment

  • oven
  • Baking Sheet
  • Cooling Rack
  • small bowl

Ingredients
  

Vegetables

  • 4 pieces zucchini quartered lengthwise

Cheese

  • 0.5 cup freshly grated Parmesan

Herbs and Spices

  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0.25 teaspoon garlic powder
  • Kosher salt to taste
  • freshly ground black pepper to taste

Oils

  • 2 tablespoons olive oil [olive oil](https://www.amazon.com/California-Olive-Ranch-Everyday-Virgin/dp/B0099Q87JM?th=1&linkCode=ll1&tag=damndelicio02-20&linkId=ebadf4048e6e4a1491d0215da1978e32&language=en_US&ref_=as_li_ss_tl)

Garnish

  • 2 tablespoons chopped fresh parsley leaves

Instructions
 

Cooking Instructions

  • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  • In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
  • Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
  • Serve immediately, garnished with parsley, if desired.

Nutrition

Serving: 1zucchini halfCalories: 90kcalCarbohydrates: 6gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 30mgCalcium: 200mgIron: 1mg
Keyword Baked Parmesan Zucchini, healthy zucchini, oven baked zucchini, parmesan zucchini, vegetable side dish, Zucchini Recipes
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