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Ban Fan, a Simple Chinese mixed rice bowl

Ban Fan, a Simple Chinese mixed rice bowl

Ban Fan is a delicious and simple Chinese mixed rice bowl, perfect for quick meals.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course main dish
Cuisine Chinese
Servings 2 bowls
Calories 622 kcal

Equipment

  • medium heatproof bowl
  • small saucepan

Ingredients
  

  • 1 tablespoon oyster sauce
  • 1 tablespoon light soy sauce
  • ½ teaspoon sugar
  • 1 tablespoon garlic minced; heaping tablespoon
  • 2 tablespoons scallion chopped
  • 2 tablespoons cilantro chopped
  • 2 tablespoons vegetable oil or any neutral oil
  • 1 cup cooked rice a Chinese rice bowl's worth; if using leftovers, microwave or steam to reheat

Instructions
 

  • Add the ingredients to a medium heatproof bowl in the order listed—the oyster sauce, light soy sauce, sugar, garlic, scallion, and cilantro.
  • Heat the oil in a small saucepan until it starts to smoke.
  • Drizzle the hot oil over the aromatics and hear it sizzle.
  • Fry the eggs in the same saucepan you heated the oil in. Then add the cooked, warmed rice to the bowls, and top with the eggs. Mix well and enjoy!

Nutrition

Serving: 1bowlCalories: 622kcalCarbohydrates: 54gProtein: 18gFat: 37gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 327mgSodium: 1628mgPotassium: 294mgFiber: 1gSugar: 3gVitamin A: 650IUVitamin C: 5mgCalcium: 98mgIron: 3mg
Keyword Ban Fan, Chinese food, easy recipe, mixed rice bowl, quick meal
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