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Chicken Sweet Potato Curry

Chicken Sweet Potato Curry

Chicken Sweet Potato Curry is a delicious, easy comfort food for home cooks, blending tender chicken with sweet potatoes and spices.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 450 kcal

Equipment

  • 9” dutch oven
  • large skillet

Ingredients
  

Base

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1.5 lbs boneless skinless chicken thighs cut to bite-size pieces
  • 1 white onion minced
  • 4 cloves garlic minced
  • 1 thumb ginger minced

Spices

  • 3 tablespoons curry powder
  • 1 teaspoon cumin powder
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon turmeric powder Optional
  • ½ teaspoon salt

Main Ingredients

  • 2 cups chicken broth
  • 1 lb sweet potatoes cut into pieces that's about ½" (1 cm) thick and 1” (2.5 cm) long
  • 1 can garbanzo beans (15 oz / 425 g can) drained
  • 1 can full-fat unsweetened coconut milk (13.5 oz / 400 ml can)
  • ½ cup cilantro chopped

Instructions
 

Cooking Instructions

  • Heat the olive oil in a 9” dutch oven or a large skillet over medium-high heat until hot. Add the chicken pieces without overlapping. Cook for 1 minute without disturbing, or until the bottom turns golden brown. Flip to brown the other side.
  • Add the butter, onion, ginger, and garlic. Cook over medium heat until the onion turns light golden, 2 to 3 minutes. Add the curry powder, cumin powder, black pepper, paprika, and turmeric powder. Cook and stir over medium-low heat for 30 seconds, until the curry powder is evenly coated.
  • Add the chicken broth, sweet potato, garbanzo beans, and salt. Bring to a boil then reduce to medium-low heat. Simmer for 10 minutes, or until the sweet potatoes turn tender.
  • Pour in the coconut milk and cook over medium heat until the sauce just starts to simmer. Turn off heat and garnish with cilantro, if using. Serve hot over steamed rice or by itself as a main dish.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 28gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 850mgFiber: 6gSugar: 5gVitamin A: 350IUVitamin C: 25mgCalcium: 40mgIron: 3mg
Keyword chicken curry, coconut milk, Comfort Food, Easy Recipes, one pot meal, sweet potato
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