Go Back
–+ servings
Coconut Curry Fish

Coconut Curry Fish

A delicious and flavorful Coconut Curry Fish recipe featuring cod cooked in coconut milk with spices and served over brown rice.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Course main dish
Cuisine Thai
Servings 6 servings
Calories 400 kcal

Equipment

  • Pot
  • Skillet

Ingredients
  

Rice and Water

  • 2 cups water
  • 1 cup uncooked brown rice

Curry Fish Ingredients

  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, crushed
  • 1 pound cod fillets, cut into chunks
  • 1.5 tablespoons curry powder
  • 2 teaspoons chili powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • salt and pepper to taste
  • 1 14 ounce can coconut milk
  • 1 16 ounce package frozen stir-fry vegetables
  • 1 tablespoon cornstarch

Instructions
 

Cooking Instructions

  • Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
  • Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
  • Drain ½ cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg
Keyword Coconut Curry Fish, coconut milk, cod, Curry, fish, healthy
Tried this recipe?Let us know how it was!