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Country French Garlic Soup

Country French Garlic Soup

This Country French Garlic Soup is a rich and flavorful dish that highlights garlic, perfect for warming up on a chilly day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine French
Servings 4 bowls
Calories 250 kcal

Equipment

  • Dutch oven
  • Immersion blender
  • small saucepan

Ingredients
  

Soup Base

  • 64 ounces chicken stock
  • 1 large head garlic remove skins and slice in half
  • small bunch fresh sage

Mayonnaise

  • cup olive oil or other vegetable oil
  • 1 large egg separated
  • 1 teaspoon Dijon mustard
  • pinch salt

Instructions
 

Soup Preparation

  • Heat the chicken stock and sage in a large Dutch oven or stock pot. Bring to a simmer and then simmer very gently while you prep your garlic.
  • Remove the skins from the garlic cloves and slice them in half lengthwise. Remove the little embryonic shoot.
  • Bring a small saucepan of water to a boil and add the garlic cloves. Boil for 3-4 minutes. Drain the cloves.
  • Use the back of a fork to mash the softened garlic. Add the mashed garlic to the stock and continue to gently simmer for 10 minutes.

Mayonnaise Preparation

  • Put the egg yolk, mustard, salt and oil in a small jar. Blend with an immersion blender.
  • If your mayonnaise does not instantly become thick and creamy, add the egg white and blend again.

Final Assembly

  • Strain your soup for a velvety smooth texture, if desired. Return strained soup to the pot.
  • Take a ladle-ful of the hot soup and stir it into your mayonnaise to temper it. Then stir the mayonnaise into the soup pot.
  • Bring the soup back to temperature, but do not let it boil.
  • Serve with crusty croutons, an extra drizzle of olive oil, a sprinkle of smoked paprika, and fresh parsley if you like.

Notes

*recipe lightly adapted from The French Cooking Academy.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 10gProtein: 5gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 900mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 3mgCalcium: 20mgIron: 1mg
Keyword Comfort Food, Country French Garlic Soup, French cuisine, garlic, soup
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