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Cowboy Caviar

Cowboy Caviar

A delicious Cowboy Caviar featuring black beans, black-eyed peas, and fresh vegetables, perfect for serving with tortilla chips.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine American
Servings 6 servings
Calories 180 kcal

Equipment

  • mixing bowl

Ingredients
  

  • 1 15-oz. can black eyed peas drained and rinsed
  • 1 15-oz. can black beans drained and rinsed
  • 1.5 cups diced roma tomatoes
  • 1 jalapeño pepper chopped
  • 1 yellow bell pepper chopped
  • 0.5 cup red onion chopped
  • 0.25 cup cilantro chopped
  • 3 Tbsp. olive oil
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp. Worcestershire sauce
  • 0.5 tsp. seasoned salt
  • 0.5 tsp. ground cumin
  • 0.5 tsp. ground black pepper
  • Tortilla chips to serve

Instructions
 

  • In a large mixing bowl, combine the black-eyed peas, black beans, tomato, bell pepper, red onion, jalapeño, cilantro, olive oil, vinegar, Worcestershire sauce, seasoned salt, cumin, and black pepper. Mix well to combine. Serve with tortilla chips.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 26gProtein: 7gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg
Keyword appetizer, bean salad, Cowboy Caviar, dip, party food, vegetarian
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