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Crispy Feta Fried Eggs

Crispy Feta Fried Eggs

Enjoy these Crispy Feta Fried Eggs for a delicious breakfast or brunch.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1 serving
Calories 288 kcal

Equipment

  • fry pan
  • spatula

Ingredients
  

  • 1 large egg
  • ¾ oz feta cheese or 20g
  • 1 small tortilla or slice of toasted bread
  • ¼ avocado
  • Dried oregano to taste
  • Red pepper flakes to taste
  • Cooking oil spray or olive oil spray
  • Lemon juice to taste
  • pickled onions for garnish
  • chili oil for garnish

Instructions
 

  • In a small fry pan or skillet, add a spray of cooking oil and crumble over the feta cheese, ensuring the outside circle of the pan is also covered.
  • Allow the feta cheese to sizzle and sauté over a medium heat for a couple of minutes so the cheese can melt without burning. Gently crack the egg in the center of the pan.
  • Season the egg with a sprinkle of dried oregano and red pepper flakes and allow the egg to cook to your liking (whether that's medium or with a runny yolk).
  • Warm the tortilla on a gas stove, oven or in the microwave. Smash the avocado on top of the tortilla and add a squeeze of lemon juice.
  • When the egg is cooked and the cheese has created a golden brown crust, gently remove from the pan using a spatula and place on the tortilla.
  • Garnish with pickled onions, a drizzle of chili oil and enjoy your Crispy Feta Fried Eggs!

Notes

Garnishing with pickled onions and chili oil enhances the flavor of the dish.

Nutrition

Serving: 1servingCalories: 288kcalCarbohydrates: 20gProtein: 12gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 181mgSodium: 515mgPotassium: 354mgFiber: 4gSugar: 2gVitamin A: 395IUVitamin C: 5mgCalcium: 173mgIron: 2mg
Keyword avocado toast, breakfast recipes, brunch ideas, Crispy Feta Fried Eggs, egg recipes, Quick Meals
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