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–+ servings
Cucumber and Bell Pepper Salad

Cucumber and Bell Pepper Salad

A refreshing Cucumber and Bell Pepper Salad, perfect for a light meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 221 kcal

Equipment

  • blender

Ingredients
  

Vegetables

  • 4 mini cucumbers sliced
  • 10 mini sweet peppers sliced

Dressing

  • ¼ cup extra virgin olive oil
  • ¼ cup unseasoned rice vinegar
  • 1.5 Tablespoons tamari or soy sauce
  • 1.5 Tablespoons maple syrup
  • 2 teaspoons sesame oil
  • 1 large clove garlic
  • 1 inch knob fresh ginger
  • pinch black pepper

Seasoning

  • ½ Tablespoon Everything But the Bagel Seasoning
  • 1 teaspoon Chili crisp

Instructions
 

Preparation

  • Make dressing by adding all the ingredients to a blender and blending until smooth and creamy. Set aside.
  • Add cucumber and bell pepper to a bowl. Add ¼ cup dressing, bagel seasoning and chili crisp. Toss to combine. Taste and add more seasoning, chili crisp and/or dressing, if needed!

Notes

Serve chilled or at room temperature for best flavor.

Nutrition

Serving: 1servingCalories: 221kcalCarbohydrates: 12gProtein: 2gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 453mgPotassium: 171mgFiber: 2gSugar: 9g
Keyword Bell Pepper Salad, Cucumber Salad, easy recipe, Healthy Recipe, vegetarian
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