Easy Stuffed Pepper Soup
This Easy Stuffed Pepper Soup is a hearty and flavorful dish made with ground beef, peppers, and spices, perfect for any meal.
Equipment
- large soup pot
Ingredients
Rice and Vegetables
- ¾ cup uncooked rice jasmine rice preferred
- 1 tablespoon olive oil
- ½ medium onion chopped
- 1.5 pounds lean ground beef
- 3 cloves garlic minced
- 1 red bell pepper chopped finely
- 1 green bell pepper chopped finely
- 1 can tomato sauce 13.5 fluid ounce
- 1 can fire-roasted diced tomatoes 28 fluid ounce
- 4 cups chicken broth
- ¼ teaspoon Italian seasoning
- 1 teaspoon paprika
- Salt & pepper to taste
Instructions
Cooking Instructions
- Cook the rice according to package directions. If using pre-cooked rice, set aside.
- In a large soup pot, heat olive oil and sauté onions for 5-7 minutes. Chop peppers while onions are cooking.
- Add ground beef to the pot and cook for 5 minutes, stirring to break up the beef.
- Stir in the minced garlic and cook for about a minute.
- Add red and green peppers, tomato sauce, diced tomatoes, chicken broth, Italian seasoning, and paprika. Bring to a gentle boil.
- Once boiling, reduce heat and let simmer for 15 minutes.
- Add cooked rice and simmer for another 10 minutes, adjusting seasoning with salt and pepper.
Notes
For best flavor, use fire-roasted diced tomatoes. You can freeze the soup without adding rice, and it can be made in a slow cooker.
Nutrition
Serving: 1cupCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 1200IUVitamin C: 80mgCalcium: 60mgIron: 3mg
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