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–+ servings
Healthier Broccoli Chicken Casserole

Healthier Broccoli Chicken Casserole

A delicious and nutritious Healthier Broccoli Chicken Casserole packed with flavor and lower in calories.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • oven
  • casserole dish
  • mixing bowl
  • stovetop

Ingredients
  

Chicken and Vegetables

  • 2 cups cooked chicken, shredded
  • 3 cups broccoli florets
  • 1 cup carrots, diced

Sauce

  • 1 can cream of chicken soup
  • 1 cup low-fat milk
  • 1 cup shredded cheese low-fat optional

Toppings

  • 1 cup breadcrumbs optional

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a mixing bowl, combine the cooked chicken, broccoli, and carrots.
  • In another bowl, mix the cream of chicken soup and milk until smooth.
  • Pour the soup mixture over the chicken and vegetables, and stir to combine.

Baking

  • Transfer the mixture to a casserole dish. Sprinkle cheese and breadcrumbs on top.
  • Bake in the preheated oven for 30 minutes or until bubbly and golden.
  • Let cool for a few minutes before serving.

Notes

This casserole can be prepared ahead of time and baked just before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 650mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 60mgCalcium: 300mgIron: 2.5mg
Keyword broccoli, Casserole, chicken, Comfort Food, dinner, healthier
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