Healthy Popcorn Treat: Easy Recipes for Guilt-Free Snacking

Healthy Popcorn Treat is a delicious, low-sugar snack perfect for guilt-free indulgence.

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Prep Time 10

Cook Time 10

Total Time 20

Course Snack

Cuisine American

Servings servings

Calories 175 kcal

Equipment

large pot

Ingredients

Popcorn Ingredients

3 tablespoons coconut oil
¾ cup popcorn kernels
2 tablespoons honey or more to taste
salt to taste
1 pinch ground cinnamon or more to taste

Instructions

Cooking Instructions

Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in remaining popcorn. Return the lid to the pot and cook popcorn, shaking the pot back and forth over the burner, until there are 1 to 2 seconds between pops, about 5 minutes.
Quickly transfer popcorn to a large bowl; evenly drizzle honey over popcorn. Add salt and cinnamon; toss popcorn with your hands to coat evenly.

Notes

Olive oil can be used as a substitute for coconut oil. Adjust salt and honey according to taste preferences.

Nutrition

Serving: 1servingCalories: 175kcalCarbohydrates: 24gProtein: 3gFat: 8gSaturated Fat: 6gSodium: 1mgPotassium: 77mgFiber: 4gSugar: 6gCalcium: 5mgIron: 1mg

Keyword Easy Recipes, guilt-free popcorn, Healthy Snack, light snacks, popcorn treat, sweet snacks

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