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–+ servings
Healthy Tuna Salad

Healthy Tuna Salad

This Healthy Tuna Salad is a light and delicious dish packed with protein, perfect for a quick meal.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 2 servings
Calories 115 kcal

Equipment

  • Mixing Bowl Set
  • Measuring Cups and Spoons
  • Non Slip Cutting Board
  • Knife Block Set

Ingredients
  

Base Ingredients

  • ⅓ cup greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon dill or parsley chopped
  • 2 5-ounce white albacore tuna in water, drained
  • 2 stalks celery minced
  • 2 tablespoons red onion minced

Instructions
 

Preparation Steps

  • In a mixing bowl, whisk together the Greek yogurt, lemon juice, mustard, salt, pepper and dill or parsley until well combined.
  • Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
  • Serve on its own or in a sandwich or on toast.

Notes

Store any leftovers in an airtight container. They will last about 3-4 days in the fridge. For best results, follow the recipe as is.

Nutrition

Serving: 1bowlCalories: 115kcalCarbohydrates: 3gProtein: 19gFat: 3gSaturated Fat: 1gCholesterol: 31mgSodium: 480mgPotassium: 220mgFiber: 1gSugar: 2gVitamin A: 188IUVitamin C: 5mgCalcium: 40mgIron: 1mg
Keyword easy recipe, healthy, light lunch, quick meal, Tuna Salad
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