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Herbed Pearl Couscous and Salmon

Herbed Pearl Couscous and Salmon: A Flavorful Easy Meal

A delicious blend of herbed pearl couscous and seasoned salmon, perfect for an easy meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course main dish
Cuisine Mediterranean
Servings 4 servings
Calories 425 kcal

Equipment

  • Baking Sheet
  • medium saucepan
  • spatula
  • Sharp Knife
  • Measuring Cups & Spoons
  • Tongs
  • lemon squeezer
  • Serving Plates

Ingredients
  

For the Salmon

  • 4 fillets salmon about 6 oz each
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon dried oregano or thyme
  • 1 lemon sliced into wedges

For the Herbed Pearl Couscous

  • 1 cup pearl couscous
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable or chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ cup fresh parsley, chopped
  • 1 tablespoon fresh lemon juice
  • Salt to taste
  • Pepper to taste

Instructions
 

Cook the Salmon

  • Preheat the oven to 375°F (190°C).
  • Rub the salmon fillets with olive oil, then season with salt, pepper, and dried oregano or thyme.
  • Place the salmon fillets on a baking sheet and bake for 15-20 minutes, or until the salmon flakes easily with a fork.
  • Once baked, squeeze fresh lemon juice over the salmon and serve with lemon wedges.

Prepare the Herbed Pearl Couscous

  • In a medium saucepan, heat olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes, until softened. Add the garlic and cook for an additional 30 seconds.
  • Stir in the pearl couscous and cook for 1-2 minutes until lightly toasted. Pour in the broth, dried basil, and dried oregano, and bring to a boil.
  • Reduce the heat to low, cover, and simmer for 8-10 minutes, or until the couscous is tender and the liquid is absorbed.
  • Remove from heat and stir in fresh parsley, lemon juice, salt, and pepper to taste.

Combine and Serve

  • Spoon the herbed pearl couscous onto plates and top with a salmon fillet.
  • Garnish with additional parsley or lemon wedges, if desired, and serve immediately while hot.

Notes

Customize with additional vegetables or herbs as desired for personal flavors.

Nutrition

Serving: 1plateCalories: 425kcalCarbohydrates: 40gProtein: 30gFat: 15g
Keyword couscous, easy meal, healthy dinner, herbs, quick recipe, salmon
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