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High Protein Pizza Hot Pockets

High Protein Pizza Hot Pockets: Easy & Delicious Turkey Bacon Twist

Delicious High Protein Pizza Hot Pockets perfect for a quick meal or snack, featuring turkey bacon for added flavor.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Course snacks
Cuisine American
Servings 8 pockets
Calories 280 kcal

Equipment

  • oven
  • baking tray
  • large bowl

Ingredients
  

Dough

  • 410 g low-fat Greek yogurt
  • 400 g all-purpose flour
  • 2 teaspoon baking powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon salt

Filling

  • 120 g pizza sauce 15g per pocket
  • 160 g low-fat cheese 20g per pocket

Instructions
 

Preparation

  • Preheat oven to 375°F (190°C). Line a baking tray with parchment paper.
  • In a large bowl, combine flour, baking powder, herbs, garlic, and salt. Stir in yogurt. Knead 2–3 mins until smooth.
  • Divide dough into 8 balls. Roll each into a 6-inch oval.
  • On half of each, add sauce and cheese. Leave a ½-inch border.
  • Fold dough over, press edges firmly with a fork. Optional: dab water along edges before folding for a stronger seal.
  • Bake 18–20 mins until golden. Let rest 5 mins before serving.

Notes

Seal tightly to avoid cheese leaks. Don’t overfill—less is more. Cool completely before storing.

Nutrition

Serving: 1pocketCalories: 280kcalCarbohydrates: 30gProtein: 25gFat: 7g
Keyword Freezer-Friendly, Healthy Snacks, High Protein Pizza Hot Pockets, Kid-Approved, quick meal, turkey bacon
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