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Low Carb Chicken Casserole

Low Carb Chicken Casserole: Easy Turkey Bacon & Chicken Ham Delight

A delicious and healthy low carb chicken casserole featuring riced cauliflower, broccoli, and savory turkey bacon.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 6 servings
Calories 457 kcal

Equipment

  • oven
  • large bowl
  • Steamer
  • Skillet

Ingredients
  

Vegetables

  • 16 ounces riced cauliflower
  • 12 ounces broccoli florets

Meats

  • 2 cups cooked shredded chicken
  • 4 slices bacon

Dairy

  • 3 cups grated cheddar divided
  • 2 large eggs

Spices

  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • ½ teaspoon mustard powder
  • ½ teaspoon cracked pepper

Instructions
 

Cooking Instructions

  • Preheat oven to 350 degrees.
  • Steam the cauliflower and broccoli until cooked through and tender.
  • Fry the bacon until crisp and crumble it into small pieces.
  • Add the steamed cauliflower rice and broccoli to a large bowl with the chicken, bacon, eggs, 2 ½ cups cheddar, and spices. Stir well to combine.

Notes

Feel free to customize with your choice of vegetables or protein for variations.

Nutrition

Serving: 1servingCalories: 457kcalCarbohydrates: 6gProtein: 45gFat: 27gSaturated Fat: 13gPolyunsaturated Fat: 11gTrans Fat: 1gCholesterol: 159mgSodium: 954mgFiber: 2gSugar: 3g
Keyword Chicken Recipes, Easy Dinner, Healthy Casserole, Low Carb Chicken Casserole, low carb recipes, turkey bacon
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