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Low Carb Eggplant Pizza

Low Carb Eggplant Pizza

Enjoy this delicious, low carb eggplant pizza that's perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course main dish
Cuisine Italian
Servings 4 slices
Calories 180 kcal

Equipment

  • oven
  • Baking Sheet
  • knife
  • Cutting board
  • spatula

Ingredients
  

Vegetables

  • 1 large eggplant sliced into rounds
  • 1 cup pizza sauce low carb variety
  • 1.5 cups mozzarella cheese shredded
  • 0.5 cup pepperoni sliced
  • 1 teaspoon Italian seasoning

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Slice the eggplant into rounds and place on a baking sheet.
  • Sprinkle salt on the eggplant slices and let sit for 15 minutes to draw out moisture.
  • Rinse and pat dry with paper towels.
  • Spread pizza sauce on each eggplant slice.
  • Top with mozzarella cheese and pepperoni. Sprinkle Italian seasoning on top.
  • Bake in the preheated oven for 20 minutes or until cheese is melted and bubbly.
  • Remove from oven and let cool slightly before serving.

Notes

This low carb eggplant pizza is a great alternative to traditional pizza for those on a low carb diet.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 8gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 500mgPotassium: 350mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg
Keyword Eggplant, healthy, Keto, low-carb, pizza
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