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–+ servings
Mango Mousse

Mango Mousse

Delightful and creamy Mango Mousse made with sweet mangoes, perfect for a refreshing dessert.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Course Dessert
Cuisine Indian
Servings 4 servings
Calories 118 kcal

Equipment

  • blender
  • Electric Beater
  • Bowls
  • Shot Glasses or Serving Bowls

Ingredients
  

For mousse

  • 2 mangoes, sweet, ripe & medium-sized or 1.5 cups chopped
  • 1 to 2 tablespoons raw sugar or honey add as required, optional
  • ½ cup light cream (25% to 35% fat) or whipping cream

For garnish (choose any)

  • ¼ cup chopped mangoes
  • 1 to 2 tablespoons chopped nuts (cashews, almonds, pistachios)
  • 1 to 2 tablespoons fruit preserve
  • 1 to 2 tablespoons chocolate shavings or grated chocolate or chocolate syrup
  • 3 to 4 mint sprigs

Instructions
 

Making mango puree

  • In a blender, add the chopped mangoes and sugar or honey if needed.
  • Blend to a smooth fine puree.
  • Use only sweet tasting mangoes with dairy products to avoid stomach upset.

Whipping cream

  • Take cream in a bowl and beat with an electric beater until soft peaks form.
  • Do not over whip the cream.
  • Add the mango puree to the beaten cream and fold gently to combine.
  • Pour or spoon the mango mousse into shot glasses or bowls. Cover and chill for 1 to 2 hours.

Serving suggestions

  • Serve mango mousse cold with preferred toppings or enjoy as is.

Notes

This mango mousse keeps well in the refrigerator for up to 3 to 4 days when covered properly.

Nutrition

Serving: 1mousseCalories: 118kcalCarbohydrates: 19gProtein: 1gFat: 5gSaturated Fat: 3gCholesterol: 17mgSodium: 6mgPotassium: 189mgFiber: 2gSugar: 17gVitamin A: 1272IUVitamin C: 38mgCalcium: 22mgIron: 1mg
Keyword Chilled Dessert, creamy dessert, Fruit Mousse, Mango Dessert, Mango Mousse, No-Bake Dessert
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