Maple-Dijon Chicken Thighs
Delicious Maple-Dijon Chicken Thighs, perfect for a quick and flavorful dinner.
Equipment
- 9×13 inch baking dish
Ingredients
Sauce
- ½ cup maple syrup
- ¼ cup Dijon mustard
- 2 tablespoons apple cider vinegar
- 2 teaspoons soy sauce or tamari
- ½ teaspoon kosher salt
- ½ teaspoon fresh ground black pepper
Chicken
- 8 pieces bone-in, skin-on chicken thighs about 3 pounds total
- 3 sprigs fresh rosemary 3-inch sprigs
Instructions
Preparation
- Arrange a rack in the middle of the oven and heat the oven to 425°F.
- Place ½ cup maple syrup, ¼ cup Dijon mustard, 2 tablespoons apple cider vinegar, 2 teaspoons soy sauce, ½ teaspoon kosher salt, and ½ teaspoon black pepper into a 9x13-inch baking dish. Stir to combine.
- Pat the chicken thighs dry with paper towels, and trim any excess skin and fat. Add to the baking dish and turn to coat completely in the mixture. Arrange skin-side up, spaced evenly apart. Nestle the rosemary around the chicken.
- Roast until the chicken is browned, cooked through, and registers at least 165°F, about 30 to 40 minutes.
Notes
Ensure chicken is well-coated in the maple-Dijon mixture for optimal flavor and browning.
Nutrition
Serving: 1thighCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 350mgSugar: 10gVitamin A: 5IUVitamin C: 1mgCalcium: 1mgIron: 4mg
Tried this recipe?Let us know how it was!