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No-Bake Energy Bites

No-Bake Energy Bites

A delicious and healthy snack, these No-Bake Energy Bites are perfect for a quick energy boost.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Course Snack
Cuisine American
Servings 12 bites
Calories 100 kcal

Equipment

  • large mixing bowl

Ingredients
  

  • 1 cup old-fashioned oats
  • ⅔ cup toasted shredded coconut (sweetened or unsweetened)
  • ½ cup creamy peanut butter
  • ½ cup ground flaxseed
  • ½ cup semisweet chocolate chips (or vegan chocolate chips)
  • ⅓ cup honey
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon vanilla extract

Instructions
 

  • Stir all ingredients together in a large mixing bowl until thoroughly combined.
  • Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled.
  • Roll the mixture into 1-inch balls.
  • Enjoy immediately, or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.

Notes

To speed up chilling, spread the mixture on a baking sheet and freeze for 20-30 minutes.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 12gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg
Keyword Easy Recipes, energy bites, Healthy Snacks, No-Bake Energy Bites, no-bake recipes, quick snacks
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