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Peruvian Chicken with Green Sauce

Peruvian Chicken with Green Sauce

Delicious Peruvian Chicken with Green Sauce, tender marinated chicken grilled to perfection served with a zesty green sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 14 hours
Total Time 14 hours 45 minutes
Course Main Course
Cuisine Peruvian
Servings 4 servings
Calories 731 kcal

Equipment

  • blender
  • grill
  • oven
  • Ziploc Bag
  • roasting pan

Ingredients
  

Chicken

  • 2 pounds chicken thighs boneless, skinless
  • 5 cloves garlic peeled
  • ⅓ cup soy sauce
  • 2 Tablespoons lime juice
  • 1 Tablespoon extra virgin olive oil
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • Black pepper

Green Sauce

  • 3 jalapeños seeded, ribs removed and roughly chopped
  • 1 cup fresh cilantro leaves
  • 2 green onions chopped (green parts only)
  • 2 cloves garlic peeled
  • ½ cup mayonnaise
  • ¼ cup Greek yogurt
  • 1 Tablespoon lime juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 Tablespoons extra virgin olive oil

Instructions
 

Chicken Preparation

  • Puree garlic, soy sauce, lime juice, oil, cumin, paprika, oregano and a pinch of black pepper in a blender.
  • Put chicken in a large ziploc bag and add marinade. Place in refrigerator and allow to marinate for 8 to 24 hours.

Green Sauce Preparation

  • Combine all ingredients except the olive oil in a blender process until smooth. With the motor running, slowly drizzle in olive oil. Transfer to a bowl and refrigerate until ready to serve.

Grilling Instructions

  • Preheat grill to medium-high heat (around 350-degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed to maintain the heat.
  • Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes. Use a digital thermometer to make sure internal temperature reaches 165°F.

Oven Instructions

  • Preheat the oven to 500 degrees and place the chicken pieces in a 13×9 inch roasting pan. Add 1 cup water to the pan. Bake uncovered for 30 minutes, then tent the pan with foil and cook for an additional 15 minutes, until the chicken is fully cooked. (The internal temperature should reach 165°F.)

Notes

For a spicier green sauce, leave some seeds in the jalapeños.

Nutrition

Serving: 1servingCalories: 731kcalCarbohydrates: 5gProtein: 39gFat: 60gSaturated Fat: 12gCholesterol: 155mgSodium: 1691mgPotassium: 509mgSugar: 2gVitamin A: 925IUVitamin C: 21.6mgCalcium: 60mgIron: 3.1mg
Keyword Chicken Recipe, Easy Dinner, Green Sauce, Grilled Chicken, Marinated Chicken, Peruvian Chicken
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