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Pumpkin Smoothie

Pumpkin Smoothie Delight: Easy Recipe for a Cozy Morning

This Pumpkin Smoothie is a delicious and cozy morning treat for pumpkin lovers. Perfect for the whole family!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 4 cups
Calories 155 kcal

Equipment

  • blender
  • microwave
  • Microwave-safe bowl

Ingredients
  

Pumpkin Smoothie Ingredients

  • 16 ounces frozen pumpkin purée
  • 2 cups milk
  • 0.25 cup brown sugar
  • 2 teaspoons ground cinnamon

Instructions
 

Pumpkin Smoothie Directions

  • Place frozen pumpkin purée into a microwave-safe bowl; heat in microwave on high to soften, 1 to 2 minutes.
  • Add softened pumpkin purée, milk, brown sugar, and cinnamon to blender; blend until smooth.

Notes

For a hot drink, use room temperature pumpkin purée and heat everything on the stovetop. Experiment with flavors by adding a frozen banana or different spices.

Nutrition

Serving: 1cupCalories: 155kcalCarbohydrates: 29gProtein: 5gFat: 3gSaturated Fat: 2gCholesterol: 10mgSodium: 328mgPotassium: 440mgFiber: 4gSugar: 23gVitamin C: 5mgCalcium: 195mgIron: 2mg
Keyword cozy drink, Fall Recipe, healthy smoothie, pumpkin recipe, Pumpkin Smoothie
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