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Strawberry Oatmeal Breakfast Smoothie
Enjoy this Strawberry Oatmeal Breakfast Smoothie, a fast, vegan, and delicious way to kickstart your day.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
Vegan
Servings
2
servings
Calories
142
kcal
Equipment
blender
Ingredients
1x
2x
3x
1
cup
soy milk
vitamin fortified
½
cup
rolled oats
14
pieces
frozen strawberries
1
unit
banana
broken into chunks
1½
teaspoons
white sugar
Optional
½
teaspoon
vanilla extract
Optional
Instructions
Gather ingredients.
Blend soy milk, oats, strawberries, and banana in a blender until smooth. Add sugar and vanilla and blend again until smooth.
Pour into glasses and serve.
Notes
This smoothie is very filling and perfect for busy mornings.
Nutrition
Serving:
1
serving
Calories:
142
kcal
Carbohydrates:
21
g
Protein:
7
g
Fat:
4
g
Saturated Fat:
1
g
Sodium:
63
mg
Potassium:
217
mg
Fiber:
3
g
Calcium:
41
mg
Iron:
2
mg
Keyword
breakfast, delicious, Easy, oatmeal, smoothie, strawberry
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