Sweet Hawaiian Crockpot Chicken
This Sweet Hawaiian Crockpot Chicken is a delicious and easy recipe packed with flavors, perfect for any occasion.
Equipment
- slow cooker
Ingredients
- ¾ lb chicken breast about 2 large breasts, chopped
- 1 onion chopped
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- salt to taste
- pepper to taste
- 1 tablespoon garlic minced
- 1 tablespoon ginger grated
- 4 tablespoon soy sauce
- 4 tablespoon sugar-free barbecue sauce (64g)
- 2 teaspoon sesame oil (8g)
- 20 oz canned pineapple with juice
- ¼ cup orange juice
- 1 tablespoon cornstarch (8g)
- 2 stalks scallions optional garnish
- sesame seeds optional garnish
Instructions
- Spray inside of your slow cooker with non-stick spray oil.
- Chop your vegetables and chicken into bite-sized pieces. Mince your garlic and grate your ginger.
- Place chicken in slow cooker, and season with salt and pepper.
- Top with your chopped vegetables.
- Mix together soy sauce, sesame oil, sugar-free barbecue sauce, ginger and garlic, and pour over chicken and vegetables.
- Mix together lightly, and cook on low heat for 3 hours.
- Mix together orange juice and cornstarch to make a slurry. Then, add to the slow cooker and stir to combine. Leave the lid off the slow cooker and cook for an additional 30 minutes or until sauce is thickened.
Notes
Nutrition information for this recipe is provided below. For more information on the nutrition facts provided on this site, please visit our nutrition disclaimer.
Nutrition
Serving: 1cupCalories: 280kcalCarbohydrates: 22gProtein: 30gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1.5mg
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