Turkey Meatballs
Delicious and easy to make Turkey Meatballs, perfect for a quick dinner. A healthy alternative packed with flavor.
Equipment
- Baking Sheet
- mixing bowl
- oven
- Meat Thermometer
Ingredients
Meatball Ingredients
- 1 pound ground turkey
- 1 cup bread crumbs Italian seasoned works best
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon parsley fresh, chopped
Sauce Ingredients
- 2 cups tomato sauce store-bought or homemade
- 1 teaspoon oregano
- 1 teaspoon basil
Instructions
Cooking Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine the ground turkey, bread crumbs, egg, garlic powder, onion powder, salt, pepper, and parsley. Mix until well combined.
- Shape the mixture into meatballs and place them on a baking sheet.
- Bake in the preheated oven for 20-25 minutes until cooked through and golden brown.
- While the meatballs are baking, heat the tomato sauce in a saucepan and add oregano and basil.
- Serve meatballs with sauce on top.
Notes
These turkey meatballs can be served with spaghetti or as a meatball sub. Great for meal prep!
Nutrition
Serving: 1meatballCalories: 150kcalCarbohydrates: 10gProtein: 22gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 2mg
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