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Zucchini Garlic Bites

Zucchini Garlic Bites

Delicious Zucchini Garlic Bites that are easy to make and perfect for snacking.
Prep Time 20 minutes
Cook Time 18 minutes
Total Time 38 minutes
Course Snack
Cuisine Italian
Servings 16 bites
Calories 26 kcal

Equipment

  • Baking Sheet
  • box grater
  • medium bowl

Ingredients
  

  • 1 cup shredded zucchini drained well
  • 1 clove garlic grated fine
  • cup breadcrumbs
  • ¼ cup grated Parmigiano-Reggiano cheese
  • 1 large egg
  • 2 tablespoons chopped fresh chives (or 1 tablespoon dried chives)
  • 1 tablespoon chopped fresh parsley (or ½ tablespoon dried)
  • 1 teaspoon chopped fresh basil (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • pinch of salt and pepper
  • for dipping

Instructions
 

  • Preheat oven to 400˚F. Lightly coat a baking sheet with olive oil or non-stick spray. Set aside.
  • Use a box grater to grate the zucchini into a clean towel. Roll up the towel and twist to wring out the moisture.
  • Grate the garlic using the small holes on the box grater.
  • Add the shredded zucchini, garlic, egg, breadcrumbs, parmesan, chives, parsley, basil, oregano, salt and pepper to a medium bowl. Mix well to combine.
  • Shape a tablespoon of the mixture into your hands, pat into small balls, and place on the baking sheet.
  • Bake for 15-18 minutes in the preheated oven until golden. Serve warm with marinara sauce.

Notes

To freeze, let bites cool, flash freeze for one hour, then store in a freezer bag for up to 4 months. Reheat by baking at 400˚F for 10-15 minutes until heated through.

Nutrition

Serving: 1biteCalories: 26kcalCarbohydrates: 2.2gProtein: 1.9gFat: 1.2gSaturated Fat: 0.6gCholesterol: 13mgSodium: 54mgPotassium: 32mgFiber: 0.2gSugar: 0.3gCalcium: 400mg
Keyword appetizer, baked snacks, Easy Recipes, Healthy Snacks, vegetable bites, Zucchini Garlic Bites
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